That's three pieces of the baked curry chicken thighs left over from last night, two bacon-wrapped asparagus pieces also left over from last night, and today's Morning Mashup (haters to the left, that's what I'm calling it) of grassfed beef, spinach, onions, and cayenne pepper sardines, cooked in ghee with a little salt and TJ's 21 Seasoning Salute (heretofore known as 21SS because that is a bitch-ass long name to type).
A veritable SHITLOAD of food. Guess how much I was able to eat?
That's right, bitchezz! All of it. I'm now not-uncomfortably stuffed and will probably just have my post-workout protein shake for dinner, then call it a night.
OMG, though. I'm really concerned about all the saturated fat I just ate. I can feel my arteries clogging as I type. And even not a single whole grain, you know, for heart health. Clearly I'm going to be dead in a week. (ahem... note the date.)
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